Welcome to the Q&A Forum

You backup your database from "tools" in the dashboard, and make a copy of your wp-content folder, reinstall wordpress, replace the new wp-content with the old, import the database file...no quicker way as far as I know.

But you can always ask in a wordpress forum and see what people say, or consult the wordpress codex.

click on "research tools" on the very top navigation.  From the research tools page click on the page grader.  From here you can run it over again and the info will update.

When you use the on-page grader from "within the campaign" (sub-navigation below the campaign name, you'll see a drop-down of your keywords)....it updates once a week, but not instantly.   If you go to the page grader tool from "research tools" up in the main nav, you'll have the option to manually enter any keyword -  and this is where your grades will update instantly.  But just know that for the grades to be saved and updated weekly in your campaign, you have to grade from "within the campaign."

As for keywords maybe optimize for "digital marketing phillipines" and "phillipines digital marketing agency" - having your keywords in the title is pretty darn important.  This way you can target both keywords while only having your location in the title once...hope this helps.

GoogleBot does obey the rel="nofollow" attribute.. as for rel="follow" - I don't think so.  The only other place I've seen that is in spam blog comments (as a desperate attempt to override the blog's default "no-follow")....

You could always customize a report and have it emailed weekly to your consultant.  Not quite the same, I know - but an easy way to share data with someone without having them log in as you.