Local Search Clean up Done. Now Best Way to Index?

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I have spent hours doing some local search clean up and have a list of all the URLs to index, about 75.

Is there a place I can dump these to get them all indexed quickly or do I have to wait for the hand of Google to come down and bless me with indexing.

I don't want to dump all these to Google +, Facebook, or Twitter; that would just be wrong. Any ideas for fast indexing. I want them to all get indexed before the business address changes in a couple years