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Hi Christian, Did you get a chance to read this over? If so, what do you think? Have any further questions? Hopefully hear from you soon. Thanks SilverDoor

Taken from http://pro.seomoz.org/tools/on-page-keyword-optimization Avoid Excessive External Links <dl> <dt>Explanation</dt> <dd>Linking externally is generally a good thing, but as with many optimization tactics in SEO, moderation is the best path. Employing a high number of followed external links may prevent the engines from passing much value through any given link and can also trigger potential issues of spam/manipulation (particularly if those links are not pointing to high quality/trustworthy sites).</dd> <dd> Avoid Excessive Internal Links <dl> <dt>Explanation</dt> <dd>Employing an excessive quantity of internal-pointing links may not directly harm the value of a page, but it can influence the quanity of link juice sent through those links and dilute it's ability to help get link targets crawled, indexed and ranked.</dd> <dt>Recommendation</dt> <dd>Scale down the number of internal links to fewer than 100 (preferrably), and, at a minimum, fewer than 300</dd> </dl> </dd> </dl>