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Not really my place to say this... But why not book one of Moz's free onboarding sessions? They'll give you a walk through of all the toolset's features and help you understand the metrics a bit more. Best of all... it's free!

Hello! Would you be able to provide me with your twitter handle? It is likely linked to an older account which will need to be unlinked so you can connect.

**I'd like to think not ALL duplicate content is bad. ** I agree. However, more often than not, it is bad. It's best to approach each situation with caution. As long as your site has been crawled and that page is already in the SERPs, and the new website puts a link to the original article on your website, I don't think there should be any issue. I don't feel that confident in this statement. In theory, yes the original article would get the attribution. However, in practice, that can not be the case. If the site posting the duplicate content has higher authority and traffic, they may get the attribution even though you published the content first. Google does a decent job in figuring this out, but it's an area they need to drastically improve upon. I personally would re-work a new article or ask them to summarize your article, to be on the extra safe side. But that's just me. Summaries are a good idea. Still, you can't beat new unique content. Use the article for inspiration and create a new article that takes a point the original article made even further. Definitely include a link back to the original article, if possible. This strategy would give you a better gain the simply posting or summarizing the original article with a link back.