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I wish I could offer more then 1 thumbs up to Alan's reply. The internet is full of misleading SEO information. To anyone just starting out in SEO I suggest focusing on SEOmoz as your primary source of SEO information initially. Include Matt Cutt's blog and videos as well. This will shield you from most of the endless swamp of bad SEO advice. There are other great sites out there. Alan shares his wisdom at http://searchmarketingwisdom.com/ and I would sincerely recommend adding that site to your list of "trusted" sources of SEO information. Keep in mind this plan is not fool proof. Even experts make mistakes, and many great sites are open to anyone sharing their thoughts. I apologize if this seems like a rant it's just the original question ruffles my feathers. When I began to learn SEO I proceeded upon the "expert" advice I found and later had to unlearn my SEO "facts". I hope others do not have to travel down that road.

Do it, you'll convert to Pro so you can run it the fourth time. It's a VERY nice tool.

That was what I meant by the question. By the way thanks for both sides of the spectrum guys very informative.