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EGOL again thank you for your help it is highly appreciated. Bounce rate is really low at 4% so I am not sure it is that but I take your point. The target audience is more 25-45 really as my client offers Urban Conditioning which would potentially be too much for someone over 45.

Maybe you are right about the pixel info, I think that can be solved by toning down some of the heavy media.

My only issue with both responses here is that it was ranking highly before panda. Where you are pointing out general optimisations and not Panda specific, so what I really need to know is what panda 4.0 has picked up on.

Thank you for your comments Lee. I agree that it is a bit media heavy as this was the request when the site was built, we could do with altering it really so that there is just the video or just the slider. The disavow was done well after the rankings drop so I doubt it will be the case.

Our site www.physicalwellbeing.co.uk has lost over 20 first page rankings since the end of May. I assume this is because of Panda 4.0.

All content on the site is high quality and 100% unique, so we did not expect to get penalised. Although I read somewhere that if Google can't read particular js anymore they don't rank you as high.

The site has not been blacklisted as all pages are showing in Google's index and there are no messages on webmaster tools. We have not taken part in any link schemes and have disavowed all low quality links that were pointing there just in case (after the penalty).

Can anybody see anything on www.physicalwellbeing.co.uk that may have cause Panda update to affect it so negatively?

Would really appreciate any help.

Hi I am new to SEOmoz and in the crawl diagnostics for one of my clients it came back duplicate content on the homepage www.myclient.co.uk and on the www.myclient.co.uk/index.php which is obviously the same page.

I understand that the key is to do a 301 redirect from the index to /, however how will I know that this will not just create an ever ending loop on the server?

From your experience how is the best way to tackle this crawl error? Also is there a specific question that I need to ask the server?