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Hello and welcome OJ! I also started with SEOMoz not too long ago. First thing you definitely need to read the SEOMoz Beginners Guide to SEO http://www.seomoz.org/beginners-guide-to-seo Here is the link to the help section that describes the tools and how to use them: http://www.seomoz.org/help/ on the left side under tools click on the one you need help with. Hope this helps!