Can someone take a quick look at my blog?

[FLEAR]

hey guys, just joined seomoz. was wondering is someone could take a quick look at my blog and see if it is fine to start hitting SEO hard? my top bar title has a few of my targeted keywords, is that a good idea or?

http://www.onestopmuscle.co.uk

[DeliaAssociates]

Not sure exactly what you mean.  Are you asking if the blog looks good enough to start promoting, or specific advice for where to go from here?

Let us know.  We're happy to help!

And, if I understand right, yes you want keywords in your title tag.  That's one of the most significant on-page factors you can utilize.

[FLEAR]

ye well does it look good enough to promote. is the layout fine as in footer links etc? I got around 85 rel conatical notices so wondering if the linking of the website is messed up. Don't want to be building links to posts that will need to change link wise in the future, if you get me?

thanks for quick response!

[TinaGammon]

 http://onestopmuscle.co.uk/expert_articles/  I am receiving a 404 page not found on every link I click. Some of the pages won't even load.

Page not found

The page you requested was not found on this web server. This could be for a variety of reasons, including:

• You followed a broken or out-of-date link.
• You entered the URL for the page incorrectly.
• The page no longer exists.

If you followed a broken link, please inform the owner of the referring page.

If you have any queries about this error, please e-mail webmaster@this.domain.

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[FLEAR]

thanks for pointing that out! I have fixed that now, I recently started using YOAST SEO and ticked the strip /category from the permalinks settings. ( followed a guide from the SEOMOZ blog.

[DeliaAssociates]

If you're using Yoast, it will set up rel=canonical automatically.  That's not a bad thing, it's just letting you know just to give you a heads up.  Don't worry about that.

I think it's fine to promote.  One thing I would do, just to make sure your 404 errors are taken care of, it install webmaster tools (if you haven't already) and make sure no other 404 errors come up.

Looks good though!