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I use Wordpress for my business website...when I was looking at my html using "source" on Google, I noticed it looks like my site html has 2 sets of meta tags?

www.seadwellers.com  is my site
I do not know why, and I am not sure how to get into my html using Wordpress to delete one set?

I have a blog as part of my business website...when I make a blog post, should I ALWAYS include a link in that post back to another page on my website?  So every blog post has a link back to the site..or should I be intermittent on backlinks?

Just wondering what the best practice is to help the site's SEO...

When I change a permalink on my Wordpress site, then when I click on that page link in a Google search a "404 - page not found" comes up?  What am I doing wrong, or will this adjust in Google directory in a period of time?

Trying to use permalink for SEO purposes

"The URL http://seadwellers.com/ redirects to http://www.seadwellers.com/.  Do you want to crawl http://www.seadwellers.com/ instead?"

I was given this when I tried to crawl my home page using MOZ software.  I was not aware of this, do not know if it could be a problem concerning any aspect of SEO, etc?

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