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Thanks for your answer. They did not optimize anything.... But for the rest it is plausible that it took quite some time, yes. This blog won't need much optimization, Yoast is fine.

Hi there, Before I get into the SEO bit, as a user I hate this kind of thing! It always feels like 5 clicks when I really ought to just press 1. Maybe that'll influence the decision - but if not, on to the SEO... I think as long as you have good alt text Google should be able to find your image links just fine. But make sure you also... Use Schema.org's breadcrumb microformatting (http://schema.org/WebPage) Add the pages to an XML Sitemap that is submitted to Google Add the pages to a nice and accessible HTML sitemap Definately go the HTML route over Flash. Cheers Andrew

Well if you know that the frame is already indexed you can do a site search of the frame and see what it looks like as well as the last cached date. The query would look something like this: site:example.com/iframe-page.html This will give you the page that Google has indexed. If you are going have the pages not be indexed i really so no SEO value into adding a hyperlink pointing to the frame itself (why build its authority if it is not in the SERPS?). So i would really just take into account the end users experience. If they can already see the framed content, why have a link that just shows it again? If you are able to share some URLs i might be able to give some more specific answers, thanks! Kyle