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Long complex URL will kill your site if they aren't relevant. Try to keep them as small and relevant to the content as possible. For instance: http://www.website.com/This-is-a-story-all-about-dragons-written-in-english-by-dave-nash/1sdfg/34  is terrible http://www.website.com/Stories-About-Dragons would be much better. Dave Nash isn't known as an author and because your search would more than likely be localised English would be the default, and some systems add codes onto the end or middle of the url, middle is the worst! As for Title this is what appears in the code as <title>Stories About Dragons</title> most good CMS systems will allow a different Meta Page Title than a Page Title which is usually encapsulated within a H1 tag. Therefore the URL http://www.website.com/Stories-About-Dragons (Note Google doesn't like spaces in URLS) could have a meta title of <title>Stories About Dragons</title> and a page title of This is a story all about Dragons

The latest update is scheduled for Thursday but you should have seen some updates via email regarding the crawl and completion of your campaign. Chances are you'll see further data once you've completed a Thursday week to week cycle currently. Cheers!