Welcome to the Q&A Forum

Well, first off I would say that SeoMoz won't help you build traffic to your website, but it will help you gain the knowledge that you need to build traffic to your website. If you're new to SeoMoz here are a few tips: Participate in the Q and A's, which it looks like you're already doing. Be sure to read the blog and YouMoz  Blog regularly.  Always come back for the WhiteBoard Friday vlog(on Fridays), as I find them very useful. Check out the SEOMoz tools, those will give you plenty of help on link building that will help your website rank better.  A few tools I like in particular are Open Site Explorer, which shows a website's back link portfolio, their keyword analysis tool which shows how competitive a keyword can be and as a social media lover I like the new Follower Wonk