Using this as an example: If google showed duplicate content for http://www.domain.com/seo.html and http://www.domain.com/seo then you would want a 301 .htaccess redirect so anyone accessing the http://www.domain.com/seo.htm version of the page is automatically sent to http://www.domain.com/seo.
You can use the following in your .htaccess file.
RewriteRule ^/seo.html$ http://www.domain.com/seo/? [R=301,NC,L]
The benefit to having no file extension (.html) on the end of your URLs is it allows you to change the underlying framework or your website or even the programming language without the need for adding redirects each time you change (provided the website structure remains the same)